Symptoms:
The eyes seem tired and itchy.

Cause:
Enervation, poor diet, lack of rest.

Treatment:
• Do not overwork or overeat. Eat a nutritious diet. Get enough rest at night.

• The diet should include the entire B complex, with an emphasis on B6. Be sure your diet includes adequate calcium.

• Do not strain the eyes.

• Eyebright is a good herb for the eyes, which may help this.