Symptoms:
The hair is changing from its youthful color to a gray color.

Cause:
A lack of three B complex vitamins is specific to this problem.

Treatment:
• To restore natural color to gray hair, the following vitamins have been reported to be successful for some people: PABA (para-aminobenzoic acid), pantothenic acid, folic acid, along with brewer's yeast, and blackstrap molasses. Also take a good multi-vitamin/mineral formula. Include some kelp or dulse in your diet.