Snoring remedy
I know I snore badly and am worried my wife will finally carry out her threat of moving to the spare bedroom if I don’t find something to stop the problem.
The noise your wife is complaining about is caused by the vibration of the uvula - the small, cone-shaped projection suspended at the back of the mouth - and the soft upper palate of the mouth, while you sleep.
Never Snore is a well tried and tested enzyme-activated herbal remedy which combines the kitchen cupboard spice, fenugreek, with sage, elderflower and anti-inflammatory bromelain.
Traditionally, fenugreek has been used to help alleviate a range of respiratory problems, and sage is used to help reduce inflammation of the nasal mucosa which can, in turn, further reduce the risk of snoring.
This remedy also includes methylsulfonylmethane (MSM), which again helps protect the nasal and oral tissues, especially against environmental allergens, including pollutants from, for example, cigarette smoke, which irritates these tissues and increases the risk of a chronic snoring problem.
MSM, which can also be taken as a single supplement in its own right to help internal body tissues repair after surgery, occurs naturally in certain green plants, including horsetail and in some species of algae. It is present in both bovine and human adrenal glands and in milk and urine, but is easily destroyed by heat and dehydration.
Higher Nature’s Never Snore costs £17.90 for 90 capsules. Mail order from Revital (0800 252875) and take according to the directions on the packet. The number of capsules you take will depend on your body weight; take these one hour before bedtime nightly.