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Asthma and blocked nose
At the age of 43, I have been diagnosed with asthma. In addition, I seem to have a permanently blocked nose, which makes breathing harder. I would welcome any advice on what I can do to improve my condition.
In Australia, where asthma rates are even higher than here, a natural remedy called Oralmat which contains rye grass, has been shown to help asthma sufferers, young and old, reduce the number and severity of attacks.
Rye grass contains calming tryptophan, one of the chemicals the brain needs to make the feel-good mood-booster serotonin, plus zinc which strengthens the immune system. It also contains magnesium, which also keep muscles and the immune system healthy.
In trials at the John Hunter Hospital in Newcastle, Australia, 40 adult patients were given an extract of rye grass or a placebo for four weeks. Researchers found those taking the rye grass not only felt better, but could also exercise for longer and had better lung function after just one week.
Oralmat, which is also reported to be effective against other allergies, colds, flu, respiratory problems, viral, fungal and bacterial infections, is now on sale in UK health stores. It costs £25.95 for 10ml and is available from Revital (0800-252875).
That said, I would not self-prescribe but consult a qualified practitioner to get to the bottom of why this condition has seemingly suddenly been triggered. To find a homeopath who specialises in allergy disorders, including asthma, contact the British Homeopathic Association on 08704-443950 and ask for a local referral. For other qualified homeopaths, call The Society of Homeopaths (01604-817890). For a free copy of the ARH Register of qualified homeopaths from the Alliance of Registered Homeopaths, phone 08700 736339 or visit www.a-r-h.org online.