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Q and A Page 39
Ketchup for prostate health
Is it really true that eating tomato ketchup can help protect against cancer of the prostate? And if it is, how much do I need to eat? Both my father and grandfather developed prostate problems, so while I am still only in my 30s, I want to do whatever I can to avoid the same thing happening to me....
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Kidney stone prevention
Over the last five years I have had five kidney stones, all of which I have passed either naturally or following ultrasound treatment - all with considerable pain. I have cut down on dairy products, no longer take milk and I drink cranberry juice to try and stop more stones from forming. What else can I do?...
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Kidney stone prevention
I have been taking calcium supplements to protect against osteoporosis but I am now concerned about the risk of developing kidney stones. How can I protect myself and is there anything else I can safely do to build and maintain good bone density?...
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Kidney stone prevention
My sister has just recovered from a very painful kidney stone. Can you tell us what foods she should now be eating or avoiding to prevent a recurrence? She is a big fan of the Atkins diet....
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Kidney stones
My husband has just been diagnosed as suffering from kidney stones which was a complete surprise to us. I asked the doctor if he should now avoid certain foods and all he said was drink plenty of fluids. My husband is 48 and otherwise in good health. There must be something more proactive he can do?...
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Labyrinthitis
I have been suffering with labyrinthitis for three months. My doctor has told me there is nothing I can take except some medication to alleviate the dizziness and nausea. I am not keen to do this as it will not treat the source of the problem, only the symptoms. Can you help?...
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Latex allergy
I have worked in a hairdressing salon for the last year and over recent months, appear to now suffer from some form of allergic reaction on my hands, which can only be caused by the protective gloves we use on a daily basis. Can you recommend any good barrier creams?...
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Lecithin and GM
I am anxious to know if Lecithin contains genetically-modified (GM) materials. I asked in my local Holland & Barrett store and was told none of the company’s own label goods contain GM, but when I checked this with the company’s head office, I was blinded by science. I am now taking cholesterol-lowering drugs but would prefer a more natural way. Can you explain about Holland & Barrett’s Lecithin?...
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Lecithin for weight loss
I am on a calorie-controlled diet to help me lose weight. A friend told me that lecithin would also help me lose weight since it helps break down fats in the diet. Is this true and if so, how much should I take?...
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Lemon and hot water
You recently wrote about the benefits of starting the day off with a glass of hot water and lemon, instead of coffee and tea. Can you tell me more about why this is healthy? Also, what do you think about all those little pots of so-called good bacteria (probiotics) that are being so heavily marketed. Do they make any real difference?...
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