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Q and A Page 38
Irritable Bowel Syndrome solutions
I suffer from Irritable Bowel Syndrome and so am really worried about surviving Christmas as a guest of my boyfriend’s parents. Is there anything I can start taking now that would help prevent the symptoms, at least until I get home again?...
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Is chewing gum good or bad?
Is Chewing Gum good or bad? After meals, we often indulge, using brands which also claim to clean the teeth. I generally spit it out after five minutes when it becomes tasteless. If I were to chew for longer, will my stomach get confused about mixed signals when there is no food?...
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Is relora addictive?
I have taken advice from your page and have been using Relora to manage stress levels. I stick with the recommended dosage of three capsules a day and have no problems but I am concerned it may be addictive and want to know if I don’t take it every day will it still be effective and how long do I have to take it for it to work?...
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IV vitamins for Chronic Fatigue
I have suffered from ME/Chronic Fatigue Syndrome (CFS) for some years and am now looking for a practitioner in this country who will carry out intravenous vitamin injections to try and kick start my system. Can you recommend anyone?...
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IVF and immune system
Three years ago, I became pregnant following a second attempt at IVF and had a beautiful baby boy. Prior to this, I had always been fit and healthy. However, since the birth, I have been plagued by all kinds of illnesses including numerous colds, sore throats and shingles. I want to undergo IVF again and wondered if I should do something to boost my immune system ready for another pregnancy. I already take aloe vera juice and a probiotic daily....
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Jala Neti Pot to clear sinuses
I have been advised by an alternative practitioner to use a neti pot to clear my sinuses which are permanently bunged up and irritating but I am somewhat apprehensive. Is a neti pot safe to use? Might I risk choking or could it damage my nasal linings?...
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Jealousy
I suffer from dreadful jealousy which is ruining my life and stretching my poor husband’s tolerance to the limit. I have had counselling so I now understand why I react this way and this has helped alleviate the shame and guilt I used to feel, however the jealous feelings are just as strong. I cannot spend the rest of my life feeling this way....
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Jewish-style chicken soup
I want to make sure I get myself and my family through the winter without succumbing to every cough, cold and sniffle going around work and school but I am a single mum with three kids and cannot afford a lot of the supplements you recommend each week. There must be a poor man’s solution?...
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Kava kava alternatives
I am not sure what to take now that Kava Kava has been taken off the market. I have always suffered from bad nerves and anxiety, which seems to run in the family. My mother had five nervous breakdowns - so unless I take steps now, I am expecting to have one too....
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Kava kava ban to be lifted?
I read recently that the actress Jenny Seagrove was fronting a legal battle in the High Court to get the ban on kava kava lifted. Can you tell us what the controversy is all about and whether it is in fact safe to use this herb to lift your mood?...
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