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You are here: Q&A->Page 2
Weight managementI am 45 and never had a problem with my weight until the past year or two when I have gone up two dress sizes and more. Exercise doesn't do the trick like it used to, and although I am eating more healthily, the weight is piling on especially around my stomach and hips. My stomach also becomes very bloated. Is there any natural supplement I can take to either suppress my appetite or give me more energy so I can work the fat off?... Read Answer
Asthma in very young childrenI am interesting in finding out about treating asthma in very young children (2-4 years) in a more natural way and certainly without drugs. Is this possible and can you recommend or give me the address of any organisation that might help?... Read Answer
Serotonin supplementsI have recently read a number of articles about serotonin, the brain chemical involved in a number of behavioural patterns including feelings of being in love. Is it known if any particular foods or supplements help with the production of this chemical in the brain?... Read Answer
Why is fizzy water bad?Why is it not good to drink fizzy water? (Style August 8) I thought I was being healthy downing several glasses of fizzy water every day but now I am worried. Should I go back to the Diet Coke?... Read Answer
Mouth ulcer sprayI have always been prone to mouth ulcers but seem to be suffering even more now than ever. I have tried over-the-counter rinses but to no avail. Is there an herbal remedy that would help?... Read Answer
Recurrent headachesSince February this year, I have suffered recurrent headaches, which have been diagnosed as tension headaches. This all started after a viral type illness and while every test I have had has come back clear, I know I am not right and have had to postpone my wedding. Can you help?... Read Answer
Shy bladder syndromeI suffer from a psychological condition called Shy Bladder Syndrome (Avoidance Paruesis), which makes it hard to pass water. A decade ago, I had surgery, which left one of my kidneys functioning at just 25%. I tried hypnosis, which did not help. What can I now do to nourish kidney function and help rebuild my energy levels.... Read Answer
Cellulite treatmentAt 39, I gave birth to my first child last year. I gained three stone during the pregnancy and still have about 12lb to lose. What worries me more is that I have been left with terrible cellulite on my legs and backside. Are there any alternative treatments?... Read Answer
Hormonal imbalance - PCOSI am 37 and over the past six years I have developed facial hair and much more muscular upper arms, shoulders and calf muscles. I have never done any weight-lifting and so this must be due to a hormonal imbalance. If it is, what can I do about it?... Read Answer
Weight-loss patchI recently received some literature about a weight-loss patch which promises to help the wearer lose weight very quickly. Of course, this is a very tempting prospect for a lot of us who want to lose weight but can it really work?... Read Answer
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