Foods every Vegetarian should eatThere is a world of reasons to go meatless, from heart health to animal welfare. But nutritionally, there’s one tricky trade-off. You drastically shrink your body’s supply of six vital nutrients:...
What is a Vegetarian?A vegetarian is someone living on a diet of grains, pulses, nuts, seeds, vegetables and fruits with or without the use of dairy products and eggs (preferably free-range).
A vegetarian does not...
Is it Vegetarian?Additives
Albumen Derived from eggs, probably battery.
Alcohol Many alcoholic drinks are fined (ie clarified) using animal ingredients, see beer and wine. Spirits are suitable for vegetarians...
What is a Vegetarian?“Vegetarian” is a blanket term for a variety of diets that exclude meat, poultry, and fish. The most healthful, the pure vegetarian (or "vegan") diet, only includes foods of plant origin,...
Vegan LifestyleWhile, the term vegetarian generally refers only to what one eats and does not pertain to any other aspect of one's life. The impetus for becoming a vegetarian may be based on ethical, religious,...
Raising Vegan ChildrenA vegan does not eat any foods that contain animal products. This means no beef, chicken, fish, pork or veal; no milk, cheese, butter, eggs, sour cream, or cottage cheese. Instead a vegan eats...
Vegetarian Women weigh less than meat-eatersVegetarian women weigh less than meat-eaters
NEW YORK (Reuters Health) - Women who eat little or no meat are less likely to be overweight than their more carnivorous peers, according to a new...
Eating Right as a VegetarianCan vegetarian eating supply your body with enough nutrients?
The answer is yes. Both vegetarian and nonvegetarian eating styles can be healthful and can supply your body with enough nutrients....
Diet for Vegetarians and VegansDiet for Vegetarians and Vegans
Many published scientific studies appear to show that vegetarians live longer and are less likely to develop a number of chronic diseases than people who eat meat....