Valerian Usage
Constituents: A range of unique chemical constituents have been found, but as with all herbal remedies it is a mistake to try to understand the plant from these chemicals alone. The healing gift of...

Valerian Description
What is it? 'Valeriana officinalis' Valerian is a perennial plant native to North America and Europe. It has pinky white flowers and its root contains therapeutic compounds – valepotriates,...

Growing Valerian
In the garden here at Elixir Farm, valerian grows in the partial shade of some old walnut trees. The planting came to us from some friends in New Hampshire many years ago. I always thought the Ozarks...

Information about Valerian
Information about Valerian Botanical Name: Valeriana officinalis Valerian is a perennial herb which grows up to 1 metre in height. Its rootstock is thicker than the stem, producing suckers or...

Valerian, natural sleep remedy
Are you tired of restless nights, disturbed sleep and morning headaches? Don’t want to use sleeping tablets which might cause dependency or unpleasant side effects? Wouldn’t you like to have a...