Chi Nei Tsang Abdominal Massage - Healing From Within“The abdominal area, with the internal organs and their internal structures, holds the secrets of a person: things we hide from ourselves. The body holds all kinds of strategies for addressing...
What Is Massage TherapyWhat Is Massage Therapy?
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate,...
Massage Therapy: A Step By Step GuideDifferent Types Of Stroke And Pressure:
There are a variety of different strokes that can be used, ranging from the most delicate touch with the fingertips to focussed deep-tissue work.All strokes...
Back MassageDuring a full body massage the largest amount of time is usually devoted to the back and shoulders, partly because the back represents such a large part of the body, and partly because this is a very...
Legs And Feet MassageAll too often we take our bodies for granted, putting continual demands on ourselves.Our legs and feet frequently get ignored and small twinges and discomforts often go unheeded.Massage provides the...
Face And Head MassageThe Face Massage and Head Massage is a particularly pleasurable experience- most people will be surprised at the amount of tension they hold here, particularly around the jaw.There is not usually...
Setting Up The Environment For Massage TherapyEnvironment:
It is essential to create a warm, comfortable environment for your partner or client.
1.Use soft lighting for a more relaxing atmosphere.
2.Warm the room beforehand to ensure your...