Evening Primrose Oil Description

What is it?

'Oenothera biennis'. Evening Primrose Oil contains gamma-linolenic acid which is also found in Borage oil.Evening Primrose Oil comes from the seeds of the evening primrose. It is rich in gamma-linolenic acid (GLA), which is involved in production of prostaglandins, which regulate a number of body functions

Traditional use

It has been used to ease the pain of rheumatoid arthritis.Used to relieve PMS and menstrual cramps.Some users report improved skin condition.

Who could benefit?

Some women suffering from PMS or going through the menopause report benefits.

How to buy/take

Evening primrose oil can be purchased in capsule, oil or softgel format.Take with meals to enhance absorption.

Side effects/ contra-indications

Epileptics should check with their doctor before taking supplements containing Evening Primrose Oil.