Cranberry Description

What is it?

'Vaccinium macrocarpon'. A native American plant, closely related to the blueberry.

Traditional use:

Cranberries and cranberry juice contain substances that may help to maintain a healthy urinary tract.

Who could benefit?

Those prone to urinary tract infections ie cystitis or who are prone to kidney infection.

How to buy/take:

Choose cranberry capsules or undiluted juice.

Side effects/ contra-indications:

No known side effects. Cranberry appears to be safe for consumption by pregnant or breastfeeding women.